Female Hair Loss Treatment – Causes, Treatment, and Prevention

Many people don't realize this but hair loss in women is a big deal. Women may not be as prone to hair loss as men are but the numbers are growing steadily. Let us take a look at the common causes of hair loss in women and some female hair loss treatment options available.

Common causes

The most common causes of hair loss in women include stress and hormonal problems. Hormonal problems, particularly the action of a hormone called DHT, is the main cause of hair loss in most women. Stress induced hair loss usually occurs during pregnancy, after child birth and after a traumatic event.  Apart from this, vitamin deficiency is also one of the reasons why women lose a lot of hair. So, the ideal female hair loss treatment should be able to address all these causes and prevent hair loss.

Preventing DHT induced hair loss - Your body converts testosterone into DHT (dihydrotestosterone). If you are genetically acceptable to hair loss you will have a sensitivity to dht. The end result is you will start to lose your hair which will lead to pattern baldness.

To avoid this, you need to prevent testosterone from getting converted into dihydrotestosterone. You can do so by taking some high quality herbal dietary supplements regularly. The supplements need to contain stinging nettle and horsetail (to name a few) which are powerful herbs that combat dht. It's because of this that herbal supplements are considered to be one of the best treatments out there.

Stress induced hair loss - Stress is not an easy thing to deal with but it is not impossible either.  According to studies done on this subject, physical exercise and meditation can help a person deal with stress more effectively. You need to eat a healthy diet and should develop a positive attitude towards life.

Taking a dietary supplement that has Vitamin B-6, also known as the 'womens vitamin' can go along way as well in helping you deal with stress.  It improves your ability to 'handle' stress better and it helps with pms as well as help prevent any further hair loss caused by stress. This is an effective female hair loss treatment which can prevent stress induced hair loss in women to a great extent.

Vitamin deficiency hair loss - If you think your deficient in vitamins you can add more fruit, vegetables, whole grains, eggs and fish to your diet.  Fish is an excellent food that promotes hair growth. A healthy diet plays an important role in a female hair loss treatment. Because of this you also want to take zinc and magnesium which are vital for new hair growth. Taking a quality supplement that contains the herbs, vitamins and minerals talked about in the article will go a long way in helping your hair loss problems.

One thing to keep in mind is that if you are taking any prescription drugs or you are suffering from a disease like diabetes, that could be the reason for your hair loss so consult your physician. You should know the reasons before you start taking any hair loss treatments.